Guide

A boost,
for every situation.

Gym, exam prep, road trips, festivals, kitchen rush, deadline rush, meetings: every situation has its own FUEL POWER format.

How to choose

The right format, at the right moment

Pouch or Shot: two formats built for different uses. Here's how we'd recommend them, situation by situation.

FUEL POWER before a workout
Sport

Before training

Short, intense session? An Energy Shot 15 minutes before, for an immediate kick. Long session — weights, cardio, team sport? An Energy Pouch during warm-up, that holds through the whole session without a sudden drop.

Ideal for
Energy Shot or Energy Pouch
FUEL POWER during a study session
Exam prep

During study sessions

A long study session, a class that drags on, an exam coming up: the pouch stays in for 2 to 4 hours, discreet under the lip, no spike and no crash.

Ideal for
Energy Pouch
FUEL POWER before a long drive
Road trips

Before hitting the road

At a rest stop or before setting off, an Energy Shot to get back on the road with a real kick. Take it before driving, never during: regular breaks are still the best energy behind the wheel.

Ideal for
Energy Shot
FUEL POWER at a festival, before a show
Festivals / concerts

Before the set starts

A festival that runs all weekend, a show that's going to run long: a pouch tucked under the lip, discreet with no drink to hold, to go the distance without ever losing the beat.

Ideal for
Energy Pouch
FUEL POWER during a kitchen rush
Kitchen rush

During service

In the kitchen or on the floor, when the pace suddenly picks up: the same immediate kick as an office deadline, in a shot downed between two orders.

Ideal for
Energy Shot
FUEL POWER before a meeting or presentation
Meetings

Before an important meeting

An interview, a presentation, a client meeting: a pouch right before, hands-free and odourless — nothing to manage once the meeting starts.

Ideal for
Energy Pouch

FAQ

One more question?

Pouch or Shot, how do I choose?

The Shot for an immediate, one-off kick (a few minutes), the Pouch for energy that spreads over 2 to 4 hours with no crash. The guide above details the recommended format situation by situation.

Can I use a Pouch and a Shot on the same day?

Yes, nothing stops you as long as you stay within the recommended max doses: up to 5 pouches and one bottle per day.

Which one kicks in faster?

The Shot: caffeine rises in about twenty minutes. The Pouch takes 5 to 10 minutes to start but lasts longer, 2 to 4 hours.

My situation isn't on the list, what do I do?

In short: Shot for a one-off, immediate need (before a drive, a rush), Pouch for energy that needs to hold over time (studying, a meeting, a long workout).

Can I drive after a Shot?

The Shot should be taken before you get on the road, never while driving. A regular break remains the best energy behind the wheel.

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